February 10, 2016
To know or not to know that is the question. Well, when it comes to bad breath—none of us may want to know, but the fact of the matter is that when you know you can do something about your bad breath. Having halitosis, another name for bad breath, can be troublesome for your personal and professional life. So, treating it is imperative. One of the best things you can do is schedule and keep your biannual dental cleanings and exams with the doctors and staff at Lifetime Dental Health. As the general dentist Windham, ME, residents turn to for a variety of dental treatments, you can count us to know how to banish your bad breath.
Everyone has bad breath sometime, such as first thing in the morning when we wake up. Problems arise, however, when bad breath and that bad taste in your mouth linger throughout the day. More often than not, bad breath is the result of insufficient daily oral hygiene. When you brush and floss your teeth, you clean away tiny bits of food that could otherwise become trapped between your teeth and even on your tongue. After a while, these food particles can become malodorous. And of course some foods are worse than others, such as onions and garlic.
Flossing is just as important as brushing, too. When you floss, you remove plaque buildup from between your teeth and along the gum line. Bacteria that can cause bad breath often accumulate in plaque. Moreover, these bacteria may eventually lead to gum disease, which is another primary cause of bad breath. If you’ve noticed that your gums are tender and they bleed when you try to floss, then you may have gingivitis, the beginning phase of gum disease. Now, a checkup with Windham dentist Dr. Green or Dr. McVety is all the more important.
The Dentist in Windham has Tips for Eliminating Bad Breath
There are steps you can take to guard against bad breath. These include:
- Brush and floss after every meal
- Schedule and keep your regular checkups at Lifetime Dental Health
- Stay hydrated; a dry mouth increases your risk of bad breath
- Chew gum to keep the saliva flowing in your mouth
- Eat crunchy fruits and vegetables to clean your teeth naturally
- Have a physical checkup to make sure there isn’t an underlying health problem
Call Your Windham Dentist Today
If you’ve been told that you have bad breath, or if it’s just time to see the dentist, then schedule an appointment at Lifetime Dental Health in Windham, ME. We’ll complete a through cleaning and exam to keep your smile bright and your mouth fresh!
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